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I have put on 20 pounds since the inactivity and anger of the accident and how it derailled my plans to cycle the century in Tucson. This 20 extra pounds does not want to hill climb! Just envision carrying 20 extra pounds in your camel back! URGH. It does not want to go up, up, up!
So, my wake up call is to get consistent on my food plan and report to you here as to how I am doing. Hope I do not bore you...but I need to be accountable. I am being accountable to my mentor in TNT also...but this is more public! I will let you know each week how my weight is doing.
See below for pics from the ride and then further below for Tom's killer spin class pics at Concrette Systems warehouse!
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