Annual Pap and Mammo..oh MY

If you are a female and are reading this, and have not gotten your annual pap and mammo.....just turn off the computer and schedule your appointments.

We all hate this. Just suck it up and do it. Otherwise you are playing with fire...and why do that?

I am just back from the final part of this procedure....the mammo...the rest is completed. A
friend called as I was walking in and I told her what I was doing. She told me she has got to do this but does not have a Dr. I gave her a number and she will follow through...I will ask her if she followed through.

Why do we NOT get these things done? Why do we put them off and then forget about them? Let us thinks about this. And then take action and make those appointments.

Shoulder Surgery on the Horizon...but until then....

... I still have a few tricks up my sleeve! Riding shorter distances ....a triathlon on the horizon..perhaps a trip to Austin....it's a carrot....we will see. Riding various shorter distances with different groups! Life is good!