Don't Make Change too Complicated: Just Begin!




Sunday, November 8, 2009

I Just Think that Aleve Should Sponsor Me!

Well, I woke up this am and was surprised by shoulder pain. I have been keeping the mileage down and so the pain is down too...but not this am! I popped 3 aleve (which I call a therapeutic dose) and voila! The pain disappeared. I think Aleve should sponsor my new cycling career! I would wear the jersey very proudly!

Women Riding Well took off about noon today on THE most beautiful day I have been on a bike in a very long time! It was warm and there was a very slight breeze and we planned to ride an out an back that I was familiar with...but I thought the miles were about 30 but they ended up at just under 42! However, that aleve did the trick and I had a wonderful pain free ride with no real mishaps...except perhaps after I applied more chamois butter and then slipped off my saddle.....wow that stuff is slippery. Well, that is not exactly what happened! But I did not fall....and I am really exaggerating! LOL. This is Catherine . You can see the beauty of the Sandia mountains as we go north past the Sandia Pueblo and into Bernalillo.
This is a pic from the way home crossing the Rio Grande river. The cottonwoods are so lovely in their rustic colors.

Another shot of the valley as we go north along the reservation land. We ended up stopping at one of our favorite places the Flying Star. The one in Bernalillo is my favorite because they have wonderful colors on their outdoor awnings and the interior decor is very beautiful...with painted murals.
It turns out that we had a birthday girl among us and we sang and made a surprise for Priscilla who turned 37....no...not 37...maybe it was 37 in reverse...no that is not right! ...I really do think it is 37....although she told me how old she is and I do not believe her!


Here we are outdoors in 70 degree weather singing happy birthday! We are spoiled this week in New Mexico! I hope the weather holds! Let us hope!


A mural that I like at the Flying Star in Bernalillo! We had a great day on our
bikes today and could enjoy the beauty that is New Mexico. We really are very spoiled living here. We can practically ride year round! I know I recently complained about the cold, but on days like this, I tend to forget about my complaints!
Cece