Don't Make Change too Complicated: Just Begin!




Showing posts with label Repeat after me...Speed is not the Issue. Show all posts
Showing posts with label Repeat after me...Speed is not the Issue. Show all posts

Sunday, August 17, 2008

Speed is not the Issue..Repeat after Me!

Having Fun is the issue! I met a friend at the gym last week who is an endurance athlete. He asked for an update on my training. We discussed riding 109 miles and how to get from point A to point B. Six times, and believe me..he counted...he told me " Speed is not the issue ." and told me to repeat this back to him...like a mantra. He told me that he rides a century at 15 mph but he is a seasoned endurance athlete. Needless to say, he told me, your avgs. will be slower than that! He told me , "Having fun is the issue. You are not a racer and this is a fundraiser. Go out and have fun! That is what is important!" Otherwise, he told me..."You are going to work yourself into having and issue!" We do not want that! LOL.