Stepping Beyond

***Burn the Fat Feed the Muscle***This morning I was interviewed by Kyle Battis the site manager for Burn the Fat Feed the Muscle Inner Circle ...a body building group I belong to. Although I hardly have the body of a bodybuilder , the precepts of this sensible program have helped me continue weight loss and build muscle and tone the body. Check out their site which is listed at the right.The focus of the interview , which will come out in audio and in transcript form, was looking at your belief system when it comes to weight loss, how to stay motivated and how to develop a purpose...a higher purpose that will motivate you. Tom Venuto , the owner, is a huge supporter of Team in Training and has already donated quite a lot of money to the effort to fight blood cancer through my site. His hope ,through this interview , is to gain more support for the Leukemia Lymphoma Society from his thousands of clients world wide and to inspire others who are overweight to make a beginning on a healthier path toward fitness. If you watch his site , you will be able to see when the interview comes out. Thank you Tom! Thanks Kyle!